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All Posts

February 15, 2021

#joyteam变得快乐，适合！

January 24, 2021

小黑薄纱连衣裙

December 30, 2020

顽皮或漂亮？节日快乐！

December 21, 2020

‘这是假日毛衣的季节！

November 17, 2020

Viruses be gone!

November 3, 2020

I Am A Voter!

November 2, 2020

Happy Halloween

October 29, 2020

苹果挑选冒险！

October 15, 2020

本赛季与现在®促进您的免疫力！

Hi There!

留在循环中，所有的东西都很漂亮！

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@nycpretty

春天前进!! #fbf到Beachy Bliss Vibes'

春天前进!! #fbf到Beachy Bliss Vibes'cause we’re getting MORE DAYLIGHT this weekend... and that means SUMMER is coming!💃🏻
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Incase you didn’t know, these sunny springy temps are boosting my energy into higher gear than usual!🤸🏻‍♂️So WATCH OUT! 😂
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I’m sooooo ready to leap into some surf🏄🏻‍♀️and sun ☀️V soon!!👏🏼 Aren’t you!?
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And thx, @christinacarusostyle for reminding me I had these fun flashback pics!👙Beach date soon!🏖 #TGIF xo
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#beachbliss #beachlifevibes #summeriscoming #happyhealthyyou #happyhealthystrong #jumpforhealth #jumpforsummer #feelingspringy #springforward #springintotheweekend #springahead #daylightsavings #moresunlight

“我们作为女性的东西没有限制可以

“我们作为女性的东西没有限制可以omplish.” -Michelle Obama
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Here’s to all the courageous, inspiring, heroic women in our lives. 🙏🏼 Let’s celebrate each other not only today on #internationalwomensday but everyday!💥
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And speaking of amazing women, our guest today on @offthegrampodcast is a true inspiration.✨ (swipe👉🏻) @NitikaChopra, was diagnosed with psoriasis at the age of 10 and psoriatic arthritis at the age of 19 and lived over 17 years of her life being defined by her conditions.😔
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She went from feeling isolated and wondering about her purpose, to making it her mission to raise awareness, educate people on, and empower people with chronic illness.🙏🏼
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Nitika is the founder of @chroniconofficial an amazing community focused on those living with a chronic illness, and she inspires others through education, advocacy, & a message of empowerment.👏🏼
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Tune in today🎙 to hear more about her inspiring journey .✨
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#livingwithchronicillness #empoweringwomen #celebrateeachother #womensupportingwomen #inspiringwomen #nitikachopra #chronicon #livingwithillness #womenrisingtogether #supporteachother #supportsystems #fitandflygirl #bepositivealways #listentoyourbody #podcastersofig #podcastlife #podcasting #podcastsofinstagram #podcasts #teampodcast

Friyay vibes comin'热！ - . I’m off to r

“如此自信地在内部开始和你

“如此自信地在内部开始和你 control that dialogue”.💥
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Chatting with @DaphneOz this week on @offthegrampodcast was a refreshing dose of realness that reminded us that we’re our own biggest cheerleader💃🏻and we HAVE to try to be a little kinder to ourselves.❤️
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DO YOU, trust your gut and be realistic about the standards and pressure you put on yourself. We’re only human, right?!🙏🏼
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How are YOU treating YOU today!?🤔
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#confidence #hustle #thedishonoz #SelfLove #Selcare #selflove #daphneoz #confidenceiskey #Communication #wellness #womenshealth #balance #boundaryboss #podcastlife #podcastersofinstagram #girlboss #boundaries #wellprenuer #wellspo #loveyourself #selfimage #selfcarequotes #health #femaleempowerment #healthyliving #nyc #fitfam #confidenceiskey #selflove #offthegrampodcast

#nyc今天感到沮丧，但我有我的y

#nyc今天感到沮丧，但我有我的yummy rainbow rings 🌈to stay nourished with a bright BLENDER-FREE treat! 🍓🍌🍒🫐🥑🍍🍋🍑
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These healthy @evivenutrition @evive_usa plant-based smoothies are packed with whole fruits🍓, veggies🥑, superfoods 💪🏼and plant-based 🪴protein! PLUS, NO added sugar or artificial stuff! 👏🏼
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Perfect for my GO, GO, GO pace! 💨 Just pop the frozen colorful cubes into a mason jar, shaker bottle, etc, pour in your fave milk, let them melt for 20 mins, and SHAKE IT UP!! 💃🏻
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Easy, quick, delish AND nutrish!👏🏼
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My fave flave is the “Asana” that features cherries🍒, blueberries🫐, bananas🍌and acai berries... but the “Samurai” is another BERRY close second! 🍓
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Want to get in on the FROZEN FUN?! 🎉
Head on over to EviveNutrition.com and use code offthegram10 for $10 OFF your first order!🌈
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#Evive #Getmorefromlife
#podcastsponsor
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#frozensmoothies #colorwheel #evivesmoothie #evive
#smoothiesinthesnow #smoothiesonthego #smoothiecubes #brightsinthewinter #rainbowsinthesnow #funwithfood #healthysmoothies #snowdayinthecity #nycsnow #nycstyle

“我们'所有只能在ou的座位上飞行

“我们'所有只能在ou的座位上飞行r pants all the time." - @DaphneOz
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Ain’t that the truth?!🤷🏻‍♀️
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BUT, there are SOME things we can do to maintain that fragile balance♋️ between health🧘🏻‍♀️, happiness🤸🏻‍♂️, sanity🤪, & success!✨
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@DaphneOz is known for many things (TV personality📺, best-selling author📚, chart-topping podcast host🎧 @mombrain), but redefining modern motherhood 👩‍🍼most of all.
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Today on @offthegrampodcast she’s sharing her refreshing ✨and realistic approach to balanced living. 🙌🏼 And why she decided to loosen her grip and go with the flow in life! 👏🏼
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Tune in🎙 if you could use a dose of this right about now!
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#momtrepreneur #hustle #thedishonoz #masterchef #SelfLove #Selcare #selflove #daphneoz #personanutrition #Communication #wellness #womenshealth #balance #boundaryboss #podcastlife #podcastersofinstagram #girlboss #boundaries #wellprenuer #wellspo ##love #health #femaleempowerment #healthyliving #nyc #fitfam #doyou #confidenceiskey #selflove #offthegrampodcast

阳光拯救了这一天！♥ . I am TOTALLY affec

阳光拯救了这一天！♥
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I am TOTALLY affected by the weather!🌦These last few days of warmer temps and rays galore has me feelin’ EXTRA energized and motivated to move!🤸🏻‍♂️ Ya feel me?
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And besides it’s mood-boosting benefits💃🏻, sunshine gives our bods that added kick of Vitamin-D it needs to keep our bones healthy and strong!💪🏼
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So before the rain hits this weekend, put it on your to-do list to “soak it in”.☀️ (Don’t forget your SPF!)
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AND... if you’re looking for some bright bling (like my #neckmess) to go with your mood, @mystoryjewelry ✨ is giving 20% off their site with CODE: NYCPRETTY! 🎉
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Happy weekend!✨
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#happyme #boostyourmood #moodboosters #matchyourmood #sunshineforthesoul #suninmysoul #sunshinesavestheday #getoutdoors #soakinsomerays #sunraysfordays #suninmysoul #getsomesun

你总是通过给予爱而获得。 -Reese Withe

你总是通过给予爱而获得。
-Reese Witherspoon
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Love month isn’t over yet! ❤️ Let’s spread it around and sprinkle some your way too!👏🏼
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I’m ALLL about treating myself to a little aromatherapy moment after a hectic day to refresh and revive! 🙌🏼 @AeraforHome scents make my home (and me) happy!
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What’s one way you’ll treat yourself today?!
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BONUS! 🥳
Code NYCPRETTY20 for 20% off diffusers through 2/28! 💘 ENJOY!
#aeraforhome
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#aera #diffusers #valentinevines #aromatherapyproducts #treatyoself #selfcareroutine #selflovetips #indulgeyourself #metime #pink #heartdecoration #pinkandredhearts #valentinesdecor #happyhome #selfcarenotjustforsundays #happybrightfun #happybrightcolors #treatyourselfwell

你的主题歌曲是什么？！ - . Some of mine

你的主题歌曲是什么？！ -
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Some of mine would be “Walkin’ on Sunshine”☀️”Firework” 🎉 and “Girls Just Wanna Have Fun” 💃🏻by my fave, Cyndi Lauper... at least that’s what I’m feelin’ this week!💁🏻‍♀️
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“Setting your life to a soundtrack” and picking a few go-to songs that motivate and inspire you is one of @meaghanbmurphy’s tips in her new book “Your Fully Charged Life” to help infuse energy into your day!⚡️She says “music is mood food”.👏🏼 And I TOTALLY agree! 👍🏻
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Now let’s turn it up people!!🎶What’s your tune today?
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#themesongs #girlsjustwannahavefun #happyvibes #behappy #musicismedicine #musicislife #musicisuniversal #musicinthecity #musicboostsyourmood #newyorkcitylife #nycpretty #newyorkcityfashionblogger #newyorkcitygirl #nycfeels #newyorkcitygirl #lisastatt #coloryourworld #rainbowfeelings

优先考虑积极性 - 作为我的女孩，@meagha

优先考虑积极性 - 作为我的女孩，@meaghanBMurphy would say!💃🏻When I first met MBM we had an instant rainbow connection and the rest is history! 🌈
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That’s why I’m soooo excited for today’s @offthegrampodcast co-host spotlight! 🥳 We’ve got this upbeat babe in the hot seat sharing her secrets to happiness and how she “FUN FILTERS” everything in life with a CAN-DO mindset ⚡️that motivates everyone she meets!✨
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A few more FUN facts: 🤸🏻‍♂️
Meaghan is the Editor-in-Chief of @WomansDayMag and a regular guest on @LiveKellyandRyan, @TodayShow, @Dr_Oz, and more! 📺
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Annnnd we’re also celebrating the release of her NEW BOOK📖, “Your Fully Charged Life” (out tomorrow)!🎉 It’s Meaghan’s practical guide to bringing your BEST SELF 💁🏻‍♀️to every moment… EVEN when the pressures of daily life leave you feeling overwhelmed and exhausted🤪.
Tune in🎙 it’s a fun one!💥
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#findtheyay #yayineveryday #meaghanbmurphy #womansdaymagazine #positivecharge #beapositivecharge #powerofpositivity #happyhealthylife #behappyeveryday #fullycharged #fullychargedlife #podcastersofinstagram #podcastlife #podcasters #podcastersofinsta #podcastersofig #podcasting

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